There will be three children's brown belt tests over the next two weeks at www.pbjjc.com.
All regular classes are still going on, but the format maybe a little different to accommodate the testing.
Looking forward to seeing you all here !
Thanks !
Sensei Popkin
Wednesday, January 30, 2013
Tuesday, January 8, 2013
Sunday, January 6, 2013
This week is striking and conditioning week at the Popkin-Brogna Self Defense Center ! Please bring sparring gear, water bottles and be ready to sweat !!!!
If you are looking for a great workout while practicing practical self defense, please join us !!!
Thanks !
Joe Brogna/Howard Popkin
www.pbjjc.com
www.ginjukai.com
If you are looking for a great workout while practicing practical self defense, please join us !!!
Thanks !
Joe Brogna/Howard Popkin
www.pbjjc.com
www.ginjukai.com
Thursday, January 3, 2013
Striking and conditioning week
Don't forget striking & conditioning week starts this Sunday for the adults, and Monday for the kids Green stripe - up classes!
Don't forget your water bottle!
Wednesday, January 2, 2013
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